FOUNDATION
Age: 6 - 10
Pathway: Development
Weekly Sessions: 5
Monthly Fee: $150
The Foundation squad focuses on the basics of swimming, with an emphasis on mastering the fundamental strokes. Swimmers will build strong technique, develop a good base fitness, and learn essential skills to progress to more advanced squads.
JUNIOR
Age: 12&U
Pathway: Competitive
Weekly Sessions: 8
Monthly Fee: $185
Junior swimmers follow a competitive development pathway with advanced training and race preparation. At this age swimmers focus on honing their skills to perform at a higher level. The goal is to achieve success in regional competitions, with an emphasis on preparing swimmers for long-term success.
Junior swimmers will be encouraged by their coach to enter competitions.
PERFORMANCE
Age: 13&O
Pathway: Competitive
Weekly Sessions: 8
Monthly Fee: $185
Performance swimmers focus on elite training with an emphasis on competition. The goal is to prepare for national and open-level events - requiring intense commitment. The training is designed to help them perform at their peak and reach their full potential.
Performance swimmers will be encouraged by their coach to enter competitions.
ADDITIONAL Benefits
Family Discounts
-
10% off for 2nd swimmer. 20% for every additional swimmer
-
Applies to squad fees only
-
Applied to cheapest squad fees first
-
Applied before Club Discounts
Club Discounts
-
10% off for swimmers who are a member of a New Zealand surf club, water polo club, or triathlon club
-
Applies to squad fees only
-
Limit of 1 per swimmer
-
Applied after Family Discounts
Free Trial
-
One-week free trial for new swimmers
-
Not available for returning swimmers
New Member Referrals
-
Current members will receive a $100 credit for each new member they refer who signs up
-
Referred members must email manager@capitalswim.co.nz with the membership number of the current member before they pay their first invoice
-
Credit is applied to squad fees after the referred member pays their first invoice